1. How Many Calories Are in Creamy Parmesan Italian Sausage Soup?

The calorie count depends on the ingredients used, but here’s an estimate for one serving (1 cup): Ingredient Calories per Serving Italian Sausage : 250-300 kcal Heavy Cream: 100-150 kcal Parmesan Cheese: 80-100 kcal Chicken Broth : 10-20 kcal Vegetables (onion, garlic, spinach, tomatoes): 20-50 kcal Olive Oil : 40-50 kcal ✔ Estimated Total per Cup: 400-600 kcal ✔ To reduce calories , try using turkey sausage, half-and-half instead of heavy cream, and less cheese .

2. Does Parmesan Rind Melt in Soup?

Parmesan rinds do not completely melt , but they infuse the broth with a deep, nutty, umami flavor as they simmer. ✔ Simply drop a Parmesan rind into the soup while it’s cooking. ✔ Remove any leftover rind pieces before serving. ✔ This technique enhances flavor without adding extra calories or sodium .

3. How to Make Soup Thick and Creamy?

If your soup is too thin , try these easy thickening techniques : ✔ Simmer uncovered for 10-15 minutes to reduce excess liquid. ✔ Add a cornstarch slurry (1 tbsp cornstarch + 2 tbsp water). ✔ Mash some of the potatoes or beans if using them in the soup. ✔ Stir in more Parmesan cheese for extra creaminess. ✔ Blend a portion of the soup for a naturally thick texture.

4. What Wine Goes with Italian Sausage Soup?

Since this soup is creamy and rich , the best wines will have good acidity to balance the heaviness . ✔ Red Wine: Chianti, Pinot Noir, or Sangiovese for bold, savory flavors. ✔ White Wine: Pinot Grigio, Sauvignon Blanc, or Chardonnay for a crisp contrast. ✔ Sparkling Wine: Prosecco adds lightness to the meal.

5. What Compliments Italian Sausage?

Italian sausage pairs well with savory, creamy, and slightly acidic ingredients . Here are the best flavor pairings : ✔ Vegetables: Bell peppers, onions, spinach, and tomatoes. ✔ Cheese: Parmesan, mozzarella, ricotta, or pecorino romano. ✔ Carbs: Pasta, risotto, polenta, or garlic bread. ✔ Herbs & Spices: Basil, oregano, fennel, and red pepper flakes.

6. What Do You Eat with Italian Soup?

Since Italian sausage soup is creamy and rich , it pairs well with lighter, crunchy, or hearty side dishes . ✔ Bread: Garlic bread, ciabatta, or focaccia. ✔ Salads: Caesar salad, arugula & lemon salad, or Caprese salad. ✔ Roasted Vegetables: Brussels sprouts, zucchini, or asparagus. ✔ Pasta or Rice: Parmesan risotto, buttered noodles, or polenta. ✔ Antipasto Platter: Olives, cured meats, cheeses, and toasted crostini.

10 Reasons to Try Creamy Parmesan Italian Sausage Soup

Name: Creamy Parmesan Italian Sausage Soup – The Ultimate Comfort Dish
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: Italian
Ingredients: 1 lb Italian sausage (mild or spicy); 1 tbsp olive oil; 1 small onion, chopped; 3 cloves garlic, minced; 4 cups chicken broth; 1 cup heavy cream; 1 cup grated Parmesan cheese; 1 Parmesan rind (optional, for extra depth of flavor); 1 can (14.5 oz) diced tomatoes (or 2 fresh tomatoes, diced); 2 cups fresh spinach or kale, chopped; 1 tsp Italian seasoning (oregano, basil, thyme blend); ½ tsp crushed red pepper flakes (optional, for spice); Salt & black pepper, to taste; 2 tbsp butter; 2 tbsp all-purpose flour OR 1 tbsp cornstarch mixed with 2 tbsp water

Description

There’s nothing quite like a warm, hearty bowl of creamy Parmesan Italian sausage soup to bring comfort on a chilly day. This rich, savory soup combines the bold flavors of Italian sausage, the nutty goodness of Parmesan cheese, and the smooth texture of heavy cream for an unforgettable dish. Whether you’re looking for a quick weeknight dinner or a cozy meal to impress guests, this soup is the perfect choice.

Ingredients

Scale

Main Ingredients:

1 lb Italian sausage (mild or spicy)
1 tbsp olive oil
1 small onion, chopped
3 cloves garlic, minced
4 cups chicken broth
1 cup heavy cream
1 cup grated Parmesan cheese
1 Parmesan rind (optional, for extra depth of flavor)
1 can (14.5 oz) diced tomatoes (or 2 fresh tomatoes, diced)
2 cups fresh spinach or kale, chopped
1 tsp Italian seasoning (oregano, basil, thyme blend)
½ tsp crushed red pepper flakes (optional, for spice)
Salt & black pepper, to taste

For Thickening (Optional):

2 tbsp butter
2 tbsp all-purpose flour OR 1 tbsp cornstarch mixed with 2 tbsp water

Instructions

Step 1: Prepare Your Ingredients

Chop the onion, mince the garlic, and dice fresh tomatoes if using them instead of canned.
Grate the Parmesan cheese if not using pre-grated.
Remove sausage from casing if using raw sausage.

Step 2: Cook the Italian Sausage

Heat a large pot or Dutch oven over medium-high heat.
Add 1 tbsp of olive oil, then add the Italian sausage.
Break up the sausage with a wooden spoon and cook for 5-7 minutes, until browned.
Remove sausage from the pot and set aside on a plate. If there’s excess grease, drain some fat, leaving about 1 tbsp for flavor.

Step 3: Sauté the Aromatics

In the same pot, add the chopped onion and cook for 2-3 minutes until soft.
Stir in minced garlic and cook for another 30 seconds, until fragrant.
(Optional) Add crushed red pepper flakes for extra heat.

Step 4: Build the Flavor Base

Pour in the chicken broth, stirring to deglaze the pot.
Add the diced tomatoes, Italian seasoning, salt, and black pepper.
Bring everything to a gentle simmer for 5 minutes to blend flavors.

Step 5: Add the Creamy Elements

Lower the heat to medium-low and pour in the heavy cream, stirring well.
Add the cooked sausage back to the pot and mix everything together.
If using a Parmesan rind, drop it in now for extra umami flavor.

Step 6: Add Greens and Cheese

Stir in chopped spinach or kale and let it wilt for about 2 minutes.
Gradually add grated Parmesan cheese, stirring constantly so it melts smoothly into the soup.
If the soup seems too thin, let it simmer uncovered for 5-10 more minutes to thicken naturally.

Step 7: Final Taste Test & Adjustments

Taste and adjust seasoning as needed. Add more salt, black pepper, or Parmesan to taste.
Remove and discard the Parmesan rind if used.

Step 8: Serve & Enjoy!

Ladle into bowls and garnish with extra Parmesan cheese and fresh basil.
Serve with warm, crusty bread or garlic breadsticks for dipping.
Pair with a glass of red or white wine for an elevated meal experience!

Notes

✔ Want a healthier version? Swap heavy cream for half-and-half or coconut milk (for a dairy-free option).
✔ Prefer it spicier? Use spicy Italian sausage and add extra crushed red pepper flakes.
✔ Need a thicker soup? Add a butter & flour roux or a cornstarch slurry for a velvety texture.
✔ Looking for low-carb? Skip the flour and serve with cauliflower rice or zoodles instead of bread.
✔ Perfect for meal prep! This soup stores well and tastes even better the next day. Refrigerate for up to 3 days or freeze for up to 2 months.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Dinner
Cuisine: Italian

Nutrition

Serving Size: 4 servings
Calories: 450-600 kcal
Fat: 38g
Carbohydrates: 10-15g
Protein: 25g