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3-Step Easy Sugar-Free Creamy Dessert Delight with Coconut


  • Author: chef Jennifer
  • Total Time: 4 hours 25 minutes
  • Yield: 9 dessert squares 1x

Description

Enjoy a rich, creamy, and refreshing coconut dessert without the added sugar! This easy no-bake Sugar-Free Creamy Dessert Delight features a buttery crumb crust, a velvety homemade coconut pudding filling, and a fluffy whipped topping finished with golden toasted coconut flakes. Made with low-carb, sugar-free sweetener, this tropical-inspired dessert is perfect for summer gatherings, family celebrations, or whenever you crave something sweet without traditional sugar. With just three simple steps and minimal preparation, it’s an effortless make-ahead dessert that looks as impressive as it tastes.


Ingredients

Scale

For the Crust:

  • 1 cup crushed sugar-free graham crackers or almond flour crumbs
  • 3 tablespoons unsalted butter, melted
  • 1 tablespoon granulated sugar-free sweetener (allulose or monk fruit blend)

For the Creamy Coconut Filling:

  • 1 can (13.5 oz) full-fat unsweetened coconut milk
  • 1 cup heavy cream
  • 1/2 cup granulated sugar-free sweetener (allulose or monk fruit blend)
  • 1/4 cup cornstarch
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon coconut extract

For the Topping:

  • 1/2 cup unsweetened shredded coconut, toasted
  • 8 ounces sugar-free whipped topping, thawed, or homemade sugar-free whipped cream

Instructions

1. Prepare the Crust: In a medium bowl, combine the crushed sugar-free graham crackers or almond flour crumbs, melted butter, and granulated sugar-free sweetener. Mix until evenly moistened. Press the mixture firmly into the bottom of an 8×8-inch baking dish. Refrigerate while preparing the filling.

2. Cook the Coconut Filling: In a medium saucepan, whisk together the coconut milk, heavy cream, sugar-free sweetener, cornstarch, and salt until smooth. Cook over medium heat, stirring constantly, until the mixture thickens into a creamy pudding consistency. Remove from the heat and stir in the vanilla and coconut extracts.

3. Assemble and Chill: Pour the warm coconut filling over the chilled crust and spread evenly. Cover and refrigerate for at least 4 hours, or until completely set. Once chilled, spread the sugar-free whipped topping over the coconut layer and sprinkle with toasted shredded coconut. Slice into squares and serve cold.

Notes

  • Choose Full-Fat Coconut Milk: Use canned, unsweetened full-fat coconut milk for the richest flavor and creamiest texture.
  • Avoid Lumps: Whisk the cornstarch thoroughly into the cold liquid ingredients before heating.
  • Toast the Coconut: Toast shredded coconut in a dry skillet over low heat for 3–5 minutes, stirring frequently until golden and fragrant.
  • Allow Enough Chilling Time: Refrigerate for at least 4 hours, preferably overnight, for clean slices and a firm filling.
  • Dairy-Free Option: Replace butter with melted coconut oil, heavy cream with unsweetened almond milk, and whipped topping with a dairy-free sugar-free alternative.
  • Crust Variation: Use almond flour for a grain-free, lower-carb crust.
  • Storage: Store covered in the refrigerator for 4–5 days.
  • Make Ahead: Prepare the crust and filling a day ahead, then add the whipped topping and toasted coconut shortly before serving for the freshest presentation.
  • Sweetener Tip: Allulose generally produces a smoother filling with less cooling aftertaste than some monk fruit blends. Check the sweetness equivalence of your chosen brand.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Cuisine: American

Nutrition

  • Serving Size: 9 servings
  • Calories: 340 kcal
  • Fat: 31 g
  • Carbohydrates: 14 g
  • Fiber: 2 g
  • Protein: 3 g