If you’re looking for a lighter yet flavor-packed alternative to beef burgers, these White Cheddar Spinach Chicken Burgers are the answer. Juicy ground chicken is combined with fresh spinach, garlic, and spices, then topped with sharp white cheddar cheese for a burger that’s both wholesome and indulgent.
These burgers are perfect for grilling season, weeknight dinners, or meal prepping. They’re leaner than beef but just as satisfying, thanks to the creamy melted cheddar and the earthy freshness of spinach.
Table of Contents
Ingredients
- 1 lb ground chicken
- 1 cup fresh spinach, chopped
- 1 small onion, finely grated
- 2 cloves garlic, minced
- 1 cup shredded white cheddar cheese (divided)
- 1 egg
- ½ cup breadcrumbs (or almond flour for low-carb)
- 1 tbsp olive oil
- 1 tsp paprika
- ½ tsp salt
- ½ tsp black pepper
- Burger buns, toasted
- Optional toppings: lettuce, tomato, avocado, mayonnaise, mustard
Step-by-Step Instructions
Step 1 – Mix the Burger Patties
In a large mixing bowl, combine ground chicken, spinach, onion, garlic, ½ cup cheddar cheese, egg, breadcrumbs, paprika, salt, and pepper. Mix gently until just combined.
Step 2 – Shape the Patties
Form the mixture into 4 even patties. Press a small indentation in the center of each patty to prevent it from puffing up while cooking.
Step 3 – Cook the Burgers
Heat olive oil in a skillet or preheat your grill to medium-high heat. Cook burgers for 5–6 minutes per side, or until internal temperature reaches 165°F (74°C).
Step 4 – Add the Cheese
During the last minute of cooking, top each burger with the remaining white cheddar cheese. Cover with a lid until the cheese melts.
Step 5 – Assemble and Serve
Place burgers on toasted buns and top with lettuce, tomato, and your favorite condiments. Serve immediately.
Recipe Info
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4 burgers

Why You’ll Love This Recipe
- Juicy & Flavorful – Ground chicken stays moist with spinach and cheese mixed in.
- Healthier Alternative – Leaner than beef but just as satisfying.
- Cheesy Goodness – White cheddar adds a sharp, creamy kick.
- Quick & Easy – Ready in under 30 minutes.
Tips and Variations
- Low-Carb Option: Use lettuce wraps instead of burger buns.
- Extra Flavor: Mix Cajun seasoning or Italian herbs into the chicken.
- Cheese Swap: Try mozzarella, pepper jack, or gouda for different flavors.
- Meal Prep: Freeze uncooked patties between parchment paper for quick future meals.
What to Serve with White Cheddar Spinach Chicken Burgers
- Sweet potato fries or baked potato wedges
- Coleslaw or a crisp garden salad
- Grilled corn on the cob
- Homemade pickles
- A light lemonade or iced tea
Nutritional Information (per burger, without bun, approx.)
- Calories: 310
- Protein: 28 g
- Fat: 18 g
- Carbohydrates: 7 g
- Fiber: 1 g
FAQs
Can I make these burgers on the grill?
Yes! These burgers are excellent grilled. Just oil the grates well and cook for 5–6 minutes per side.
Can I use frozen spinach?
Yes, but thaw and squeeze out excess water before mixing it into the patties.
Can I make them dairy-free?
Yes. Omit the cheese or replace it with a plant-based cheddar alternative.
How do I keep chicken burgers from drying out?
Adding spinach, egg, and cheese helps keep them juicy. Don’t overcook—remove as soon as they reach 165°F.
Conclusion
White Cheddar Spinach Chicken Burgers are juicy, cheesy, and packed with flavor. They’re quick to prepare, healthier than beef burgers, and perfect for weeknight meals or summer barbecues. With melty white cheddar and nutritious spinach, these burgers are both indulgent and wholesome.
